Thursday, March 5th
Weekday Class:

Introduction to Insight Meditation 6 week class (B)

- With Ted Jones

Saturday, March 7th

Mindfulness Yoga and Meditation Workshop

- With Jim Austin

Tuesday, March 10th
Discussion Groups:

Peer-Led Sharing Group (evening)

Tuesday, March 10th
Dropin Class:

'Introduction to Insight Meditation' Drop-In Class

- With Ted Jones

Mindful Self Compassion & Intro to Insight Meditation Workshop, Fri 3/20

Louise Beck, LICSW and Ted Jones, LMHC will team up for this full day workshop on Friday, March 20th, which will explore the complementary aspects of Mindful Self Compassion & Insight Meditation. See Offerings.> More>>

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