Weekend Workshops


Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative formatClick on a title below for a full description.

Our Yoga and Meditation workshops tend to be 'retreat style workshops' with limited discussion.


Saturday, June 10

9:30am - 1:00pm | Matthew Daniell | Exploring Aging, Sickness and Death as Gateways to Living a Fuller Life

Saturday, June 17

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Meditation Workshop

Saturday, June 24

10:00am - 4:30pm | Matthew Daniell | Breath Awareness for Calm, Clarity and Insight

Saturday, July 08

9:30am - 1:00pm | Matthew Daniell & Ravi Nathwani | Mystic Poetry & Insight Meditation Workshop

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