Mondays

7:00 – 7:45 pm

Drop-In Evening Sitting

Tuesdays

7:45 – 8:30am

Drop-in Morning Sitting

8:30am – 12noon

Open Practice Period

7 - 8:15pm (every other week beginning 1/24, ending 4/17, skipping 3/6)

Introduction to Insight Meditation Drop-In Class (pre-registration not req'd)

5-30 - 6:45pm (every other week, 1/17 - 4/24)

Practice-Oriented Book Group (pre-registration is req'd)

Wednesdays

2 - 5pm

Open Practice Period

7 - 9pm

Mindful Communication

-- Twelve-session class, 1/18 - 4/11 (except 2/29)

7:00 – 9:00 pm

Refuges and Precepts

-- Single class on 4/25

Thursdays

7:45 – 8:30am

Drop-in Morning Sitting

9:30 am - 12:45pm
   - 1/26, 2/9, 2/23, 3/8, 3/22, 4/5, 4/19

Bi-Monthly Teacher-Led Half Day Retreat (No pre-registration req'd)

9:30 am - 12:45pm
   - 1/19, 2/2, 2/6, 3/1, 3/15, 3/29, 4/12, 4/24

Bi-Monthly Non-Teacher-Led Half Day Retreat (For experienced meditatiors. No pre-registration req'd)

7:00– 8:30pm

The Mindful Moment: Introduction to Insight Meditation 1

- Six-session class, 1/19 - 2/23

7:00– 8:30pm

The Mindful Moment: Introduction to Insight Meditation 2

- Six-session class, 3/15 - 4/19